A Beginner's Guide to Chakras: Open the Path to Positivity, Wellness and Purpose

A beginner's guide to bringing better energy into your life.

Working with the chakras and understanding their energy will add a new depth to your health and well-being.

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs, and visualizations - for an eye-opening journey towards greater love and expansion.

Author: Lisa Butterworth
Publisher: Smith Street Books
Published: 02/15/2022
Pages: 160
Binding Type: Hardcover
Weight: 1.10lbs
Size: 8.50h x 5.98w x 0.79d
ISBN13: 9781922417626
ISBN10: 1922417629
BISAC Categories:
- Body, Mind & Spirit | Spiritualism | General
- Body, Mind & Spirit | Inspiration & Personal Growth
- Body, Mind & Spirit | Reference