Description
Bloom is an important collection of teachings and reflections on serenity (samatha) and loving-kindness (metta) meditations, practices that are immensely relevant to these times of uncertainty in all areas of our lives. By cultivating these wise instructions on the meditation cushion, as well as in your everyday life, both beginners and advanced meditators will find Bloom to be an inspiring and practical resource to be visited again and again.
Author: Ajahn Sona
Publisher: Sumeru Press Inc.
Published: 05/01/2020
Pages: 144
Binding Type: Paperback
Weight: 0.49lbs
Size: 9.00h x 6.00w x 0.34d
ISBN13: 9781896559605
ISBN10: 1896559603
BISAC Categories:
- Religion | Buddhism | Theravada
- Body, Mind & Spirit | Mindfulness & Meditation
- Philosophy | Buddhist
This title is not returnable