Description
Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes
Learn the wonders of one amazing vegetable that will make your low cholesterol diet easy to follow. The recipes found in this book, show how this Super Food, known to some as Kale, is much more versatile than ever imagined.
Used in healthy recipes for dinner, along with other nutritional foods, you will find very little that kale is not capable of. The little respected leafy, green vegetable, is much more than an aesthetic outline for a plate of tuna or chicken salad.
Learn of the kale history, how important it is to the human body, and the many benefits it holds in providing vitamins, minerals, and antioxidants. Considered to be the mother of all super foods, it can easily be included in everything from salads to desserts.
Author: Lisa Graham
Publisher: Healthy Lifestyles
Published: 05/16/2013
Pages: 212
Binding Type: Paperback
Weight: 0.64lbs
Size: 9.00h x 6.00w x 0.45d
ISBN13: 9781631879159
ISBN10: 1631879154
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Cooking | Health & Healing | Low Cholesterol
- Health & Fitness | Diet & Nutrition | Nutrition
This title is not returnable